First, Fat! Therefore, in cafes / restaurants there are a lot of butter, mayonnaise, cream in dishes – so that it was stupidly tasty and you returned to the institution again and again! Another thing is that from such food you will not become slimmer, I’m afraid, on the contrary! Sometimes even the most seemingly […]

So many disputes about 2-3 liters of water a day! I am “FOR” – drinking is a must, especially in summer, especially in the heat! After all, water is life itself! Each of our cells, organs, skin and even bones are made of water. It’s true! But why pour it into yourself in so much? […]